#Ddp yoga dvds versus ddp yoga now professional#
#Ddp yoga dvds versus ddp yoga now free#

The DVDвЂ™s in cool envelope sleeves that are colourful and inspiring.A handy wall chart showing all of the basic moves and the movement transitions, which looks great on your wall.

#Ddp yoga dvds versus ddp yoga now free#

(Full Disclosure вЂ“ I was given a free copy to review after I interviewed DDP. Sounds simple, right? Try it! Dallas has formulated the workout so that you work the entire body, challenge yourself (regardless of your fitness), burn fat, build muscles (many that you miss in typical workout programmes) and be pumped up enough to do it again at the end of the move set without putting any pressure or strain on your joints and limbs.Д«asically, it does this sort of thing вЂ“ what could you do with вЂDDP Yoga?вЂ™: вЂDDP YogaвЂ™ basically involves you performing a range of moves (which are dependant on the pack purchased), keeping certain muscles tensed as you move, while at the same time, you control your breathing. It converts slow moving, easy activity into fat-blasting muscle toning that quickly builds a sexy, slender, strong body.вЂќ Dynamic resistance increases your heart rate and gets you into your Fat Burning zone. In simple terms, itвЂ™s like flexing all of your muscles as you move from one position to another. I guess you could call it my вЂњsecret sauce.вЂќ You donвЂ™t need weights, bands or gadgets the only resistance equipment you need is your body, because dynamic resistance uses counteracting muscles to continuously resist your movement. вЂњ Dynamic Resistance is what makes DDP Yoga so powerful and so unique.

What is that you ask? Well, IвЂ™ll let DDP answer that: вЂDDP YogaвЂ™ uses what is known as Dynamic Resistance. It can either be performed as an accompaniment to your fitness plan or it can be the only workout you do and still see a great transformation to your body. What is it:вЂDDP YogaвЂ™ is a type of yoga that originated as вЂYoga for the GuysвЂ™ (or my favourite term for it вЂ“ вЂBrogaвЂ™!) but it has gradually evolved over time into a badass, low impact, challenging yet calming, awesome workout program for anyone of any age or fitness level. He realised that he could help so many people but first he would need to shift the unfortunate stigma that yoga had gathered over the years and find a way to get the masses into yoga and build a hot body. It was at this point that Dallas realised the benefits of yoga and how it can can change peopleвЂ™s life. He went on to win the title when he returned to the ring and continued to perform in the top tier of wrestling for years after. However, Dallas found that through yoga, he managed to get into the best shape of his life.

He was approaching the age where the majority of performers typically were forced to retire due to the effects of injuries and wear and tear accumulated from wrestling. For almost a decade, DDP has refined his program and has become a master at teaching it to others, as well as motivating individuals to believe that anything is possible with dedication and hard work.Who from: вЂDDP YogaвЂ™ is brought to you by former wrestler, actor and now turned Yoga-entrepreneur вЂDiamondвЂ™ Dallas Page, or as he is better known to his legions of fans, вЂD.D.PвЂ™! Dallas discovered yoga through his wife, while he was rehabbing an injury he had sustained in the ring. So he tried yoga for the first time in his life.Д«ecause Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics.

#Ddp yoga dvds versus ddp yoga now professional#

When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. For the first 42 years of his life, Dallas was a guy who 'wouldn't be caught dead' doing yoga, or anything like it. Diamond Dallas Page originally developed DDP Yoga for athletes like himself who had suffered years of injuries due to high-impact sports.